The Slump!

I have been in a slump! I think I knew I was going to indulge for Thanksgiving so my mind told my body to live it up!

3 days of no working out 

Pizza 

Soda 

Cheese Cake 

Cookies 

Wine 

That was all before the big Thanksgiving feast!

AHHHH!

Well, for me the best way to kick a slump is to buy to workout clothes ( Thank You Black Friday!) and to put my nutrition back in check. Time to kick my booty back into gear! 

3 Day Refresh HERE I COME!

3 days of clean eating, body detoxing, and whole foods. I'm excited, and ready. Can't let this pizza sit on my hips for much longer. I'm starting to get pudgy. 

I jump on this December 1st...because leftovers are really good!