I have been in a slump! I think I knew I was going to indulge for Thanksgiving so my mind told my body to live it up!
3 days of no working out
Pizza
Soda
Cheese Cake
Cookies
Wine
That was all before the big Thanksgiving feast!
AHHHH!
Well, for me the best way to kick a slump is to buy to workout clothes ( Thank You Black Friday!) and to put my nutrition back in check. Time to kick my booty back into gear!
3 Day Refresh HERE I COME!
3 days of clean eating, body detoxing, and whole foods. I'm excited, and ready. Can't let this pizza sit on my hips for much longer. I'm starting to get pudgy.
I jump on this December 1st...because leftovers are really good!